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Senin, 30 Mei 2016

Some Dangers Shop for Women's Health

Is coffee harmful to women's health? The question frequently arises in the community. This is because now a lot of women who like to consume coffee like a man. If the first is synonymous with a man, not anymore because men and women alike become coffee connoisseurs, especially in Indonesia. In Indonesia is very popular with a variety of coffee, so that's why coffee has become a craze and routines performed by everyone, such as drinking coffee in the morning, at work, hanging out and many others.
In connection with the coffee, this time will explain about the dangers of coffee to women's health. The coffee was very dangerous to women's health. As we know the physical condition of women tend to be weaker than men. So that the effect of coffee will be felt for a woman's health. Many a study related to the dangers of coffee, showed that coffee contains hazardous materials, especially to women's health, namely the content of caffeine and niacin. Both of these contents will be bad for women's health if consumed frequently. So what are the dangers of coffee to women's health? Immediately, note the following review!

Here's Some Dangers Shop for Women's Health

Caffenism
the content of caffeine contained in coffee can make the adrenal glands are stimulated. Thus making stress hormones into soaring. From the condition that is often called the caffenism or syndrome that makes someone is having trouble sleeping, feeling agitated, anxious, and many others. If the coffee consumption habits is still done by women of course will further aggravate your health condition spikis.

Indigestion
Coffee danger to the health of the woman is able to trigger indigestion. In some cases this bekalangan consume lots of coffee will damage the hull. So women tend to be very susceptible to ulcer disease. Moreover, because kpi also contain these acids are made can lead to constipation and abdominal pain.

damage Bones
Each consumed about 350 mg of caffeine that it will reduce the amount of calcium in the body as much as 5 mg. The more you consume coffee, it will cause more severe damage to bone or often referred to as osteoporosis.

Premenstual Syndrome (PMS)
PMS is no stranger to the woman. This syndrome is unusual tasted two weeks before menstruation and stopped after blood out but some are experiencing this until after menstruation or menstruation. Well premenstrual syndrome can be psychological, physical or emotional. Now what to do with coffee? caffeine in coffee can aggravate the symptoms earlier. Many women who often complain of headaches, pain, and bloating that can be caused by caffeine that has properties reduce the content of vitamin B and metabolic processes in the body.

difficulty Pregnant
Bad consequences or danger to the woman of the last coffee was able to make a woman pregnant difficulties. This is because the content of caffeine found in coffee may inhibit channels egg to the uterus. Besides the caffeine content will also damage the cell lines of ovarian egg toward the uterus. So because of that makes for pregnant women have had difficulties. If you do not want to happen it would be nice if you begin now to avoid the consumption of coffe.

Selasa, 24 Mei 2016

Danger Food Junk Food For Brain Health

With today's developments made public mindset besifat want everything instant that one of them is eating junk food. If you are one of those who often eat junk food. Preferably from now subtract these habits, this is due to have an impact that is not good for health, especially the health of the brain. Which can be zoomed or hippocampus of the brain has a relation to the ability to think and learn. Indeed, a lot of dangers posed by the food on this one, but unfortunately people still often eat them. You could say today is junk food is one of the favorite foods of all people.
According to research conducted by experts and presented through the international journal BMC Medicine in September 2015 last year. Said the dangers of junk food on the brain will be even more severe if the habit is not being stopped. The dangers of junk food for the brain eksehtaan can also improve the health disorders menital and enlarge disease dementia. Disease Dementia is a set of conditions in which the body has decreased mental health. Characterized by a variety of symptoms including difficulty in thinking, talking, and many others.

It is also evidenced by a number of other studies that Deakin University School of Medicine, Australia. The researchers used MRI (Magnetic Resonance Imaging) to view the image of the brain and measuring the volume of the hippocampus of the brain in approximately 250 adults aged 60 to 64 years. These researchers suggest that the reason emngapa makana junk food becomes dangerous? Because junk food menganudng sweetener is very high, high salt content, high in fat and have a smaller hippocampus size. It can affect learning ability, increases the risk of dementia, causing addiction and many others. When the body is getting addicted to junk food, then there is the accumulation of sugar, fat, and salt, in the brain, but at the same time there is a shortage of healthy nutrients such as omega 3, omega 6, and tryptophan in the brain. In contrast to people who frequently eat healthy makana such as vegetables, fruits and other healthy foods. They will have a larger hippocampus size. With so kseahtan condition of the brain and body will be much healthier than people who frequently eat junk food. This is very dangerous, especially for children who are still growing. If they often eat junk food would be devastating in every way.

Junk food is not very good for the health, of the name alone we can interpret that junk food is food that is low in nutrients or unhealthy junk food is generally high in calories, fat, sugar, and salt in high levels. In addition, in a lot of junk food also contained additives such as flavorings, preservatives, colorings and flavorings. Even so, junk food it has become a lifestyle of modern society. Even extremely harmful to health are not only on the brain, they were not enough memperdulikannya. But if you are fond of your health conditions, from now on you start to avoid the habit of eating junk food.

Many explanations about the dangers of junk food that you can know.

Jumat, 20 Mei 2016

Manfaat dan Denifisi Buah Naga

Buah naga (Inggris: pitaya) adalah buah dari beberapa jenis kaktus dari marga Hylocereus dan Selenicereus. Buah ini berasal dari Meksiko, Amerika Tengah dan Amerika Selatan namun sekarang juga dibudidayakan di negara-negara Asia seperti Taiwan, Vietnam, Filipina, Indonesia dan Malaysia. Buah ini juga dapat ditemui di Okinawa, Israel, Australia utara dan Tiongkok selatan. Hylocereus hanya mekar pada malam hari. Pada tahun 1870 tanaman ini dibawa orang Perancis dari Guyana ke Vietnam sebagai tanaman hias. Oleh orang Vietnam dan orang Cina buahnya dianggap membawa berkah. Oleh sebab itu, buah ini selalu diletakkan di antara dua ekor patung naga berwarna hijau di atas meja altar. Warna merah buah terlihat mencolok di antara warna naga-naga yang hijau. Dari kebiasaan inilah buah itu di kalangan orang Vietnam yang sangat terpengaruh budaya Cina dikenal sebagai thang loy (buah naga). Istilah Thang loy kemudian diterjemahkan di Eropa dan negara lain yang berbahasa Inggris sebagai dragon fruit (buah naga).